Willingness means that we are open to anything and everything, without judgment, or refusal. Are you *open* to whatever it will take for you to reach your desired body image?

What does this really mean ? Does this really mean we have to do something? NO. The mere action of being *willing* to do something, carries its own energy. Many times, the fact that we are simply open to all possibilities, puts things in motion for us automatically.

Even with happiness we don't have to do anything to achieve it. It is a state of mind. It is the same with willingness. Willingness doesn't make excuses. It doesn't say, *Well that's not logical*. Who gets to define logic anyway?

Are you willing to change your mind? Are you willing to accept new ideas that you never heard of. Are you willing to believe that if you talk to your own *cells*, that those little guys will immediately go to work for you and with you AUTOMATICALLY?

Are you willing to believe that it is not about the food that we eat , but about the thoughts that we think? Can we bring ourselves to really understand, where it is that we really control all of this?

It is our willingness that brings to us what we may call miracles. It is our willingness, that brings to us the attitude, the success, the pounds dropping off without the frustration that we normally have associated with weight loss. Instead, it comes to us with *ease and effortlessness*. Can we even be willing to imagine that weight loss can come to us with ease and effortlessness?

Well It Can, just be willing to think about it!

How can we be come more willing, if in fact that has been a little difficult for us in the past? Well, here it comes; No big surprise here.......just intend it, make a new decision, to be willing. Tell yourself: *I intend to be more willing, more open minded to new ideas, new thought patterns, new energy patterns, that contribute to my new body image. This comes to me with ease and effortlessness, and in the best possible way.*

Are you willing to accept that you created this weight loss goal for yourself ? Are you willing to accept that you are the only one that can take responsibility for changing your present body image. Are you willing to take control?

Susan James (Copyright 2004)

Author/Consultant Susan James writes of User Friendly Physics and The Immaculate Physics Applications to our lives. From Millionaires to Weight Loss, Susan writes from personal application of Maverick Momentum methods. For information on award winning books and courses along with free e-media please visit: www.susanjames.org as well as www.immaculatephysics.com both divisions of Vast Five Productions. www.vastfive.com